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Woman navigating menopause looking in the mirror wondering what happened and how she can find the new version of her.

Training courses

Weekly courses, working sessions,
end of course evaluation.

Mid-life woman looking forward to creating the life she wants. Looking for resources about menopause and finding the help she wants needs and deserves.

Online classes

High-quality video, helpful resource links,
powerful tips & advice.

A woman taking a moment for herself because she realizes she's worth every ounce of energy that she spends in order to feel better and navigate menopause like a badass.

Special events

Free admission, live Q&A sessions,
early access & updates.