PROMO KIT

Making menopause make sense.

Sara Larson is a pioneering menopause coach, educator, and speaker who makes YOUR menopause make sense.

Long Bio

Sara Larson is a menopause life coach, educator, and speaker based in the Twin Cities who makes menopause make sense. She brings clarity, strategy, and support to women who are tired of feeling terrible and getting conflicting or dismissive advice. Equal parts educator, advocate, and coach, Sara helps women understand what’s happening in their bodies and how to navigate midlife with confidence.

What sets Sara apart is her commitment to evidence-based support. She understands that every menopause journey is different and works with women to cut through misinformation, advocate for better care, and make informed decisions that align with their lives and values. With a grounded, honest, and often humorous approach, Sara serves as a trusted guide—helping women move from confusion and isolation to clarity, confidence, and support.

Short Bio

Sara Larson is a menopause life coach, educator, and speaker who helps women cut through misinformation and access evidence-based menopause care. She specializes in advocacy, education, and community-building, supporting women through perimenopause and postmenopause with clarity, confidence, and a healthy sense of humor.