SARA

LARSON

Clarity, strategy, and support for women who are done f’ing around with menopause.

Let’s make you an expert in YOUR menopause so you know exactly what next steps are right for YOU.

Get Walk In Ready.

Walk In Ready to your next appointment. Two sessions before your doctor’s visit and one after. PLUS a personalized cheat sheet so nothing is forgotten.

SARA

LARSON

Clarity, strategy, and support for women who are done f’ing around with menopause.

Let’s make you an expert in YOUR menopause so you know exactly what next steps are right for YOU.

Get Walk In Ready

Walk In Ready to your next appointment. Two sessions before your doctor’s visit and one after. PLUS a personalized cheat sheet so nothing is forgotten.

Start feeling like your badass self again.

Each of us has our own experience with menopause.

This is why I want you to get personalized perimenopause and menopause help.

Yes, I get it, your neighbor ran a marathon and took a multivitamin and never had a hot flash. Good for her!

Meanwhile you’re sweating your pits off in a boardroom trying to figure out how to make it to Tuesday.

I work with women 35+ who want real answers and real solutions.

Whether it’s simply understanding what’s happening to you, gaining confidence in advocating for yourself, or discovering what good evidence based care looks and sounds like, I provide the clarity, education and support so you feel like you’re back in control again.

Considering (HRT) Husband Replacement Therapy ?

Kidding…

Maybe.

Everything feels like it stopped working. And the stuff that is still working just annoys the shit out of you.

Like people chewing.

And breathing.

And standing there…

Between the brain fog, crappy sleep, mood swings that feel out of control, and an aching body you don't recognize, it’s no wonder you’re exhausted and frustrated.

As someone who is in the thick of the shit storm myself, I know what it means to feel totally lost in all the noise.

As a menopause coach, I’m the guide who helps you become an expert in YOUR menopause so you can you skip the B.S. quick fixes and get the kind of support you actually want and deserve.

Here is what that looks like:

  • Getting really clear about your symptoms: We'll move past generic lists to understand exactly what is happening in YOUR body.

  • Finding your most pressing concerns first: Because you may have said yes to 30+ symptoms and that makes it really hard to know where to start.

  • Becoming your own fiercest advocate: So you walk into every appointment ready to ask for exactly what you want.

  • Putting the overwhelm to rest: Stop guessing and start knowing your right next step.

Get Walk In Ready

You’re invited to join my fierce community of women

Join me and menopause your own way.

#menopauselikeabadass

Join Our Community

I can tell you this works, but I’d rather you hear it from some of my amazing clients.

  • I was so overwhelmed.

    “I was so overwhelmed with all of the conflicting advice about menopause until I talked to Sara. Her level of understanding about hormonal changes and their effects on my body and my life, have helped me feel more in control and truly supported through this transition. I know I have along road ahead but it feels so much less daunting with her by my side.”

    JESS H. | Social Worker, Farmer, and Mom of 3

  • for more years that I can count

    "Sara has been an inspiration, a helpful sounding board, and an empathetic ear for more years than I can count and hormonal fluxes than I even know!"

    ERIN A. | Pre-School Teacher

  • I have been able to achieve the next level

    “Sara listens deeply and whole-heartedly. Her questions open up endless possibilities and hope. I enjoy her authenticity and actionable ideas. She is honest, kind and motivating. With her help and listening ear I have been able to achieve the next level both professionally and personally. Thank you, Sara!”

    JULIE E. | Life Coach

  • Sara is your person.

    Sara is amazing!  Not only is she a wonderful listener and incredibly knowledgeable, she also empowered me to advocate for myself.  I've had symptoms for so long but was overwhelmed with all the information and conflicting "advice" from experts. I wasn't sure if because it was "normal" I should just sit back and wait for it to pass.  She was able to listen to me, hear about my symptoms, then make some recommendations and talking points when I met with a doctor.  This time in life is so difficult but she was a sounding board for me and helped me come up with a plan that I could use going into an appointment.  I met with a doctor and have a great plan for now.  If you need someone to listen and work along side you on this journey, Sara is your person!!

    Leah. | Executive

Stop trying to do this alone.

You’ve already spent too long Googling at midnight and there aren’t enough puppy videos in the world to make all the stuff online make sense.

Walk In Ready is my signature appointment prep service. Two sessions before your doctor’s visit and one after. PLUS a personalized cheat sheet so nothing important is forgotten.

Get Walk In Ready